Founder of Mindfull Transformation
“Thank you for recognising the importance of healthy relationships
I coach women who are overwhelmed with the affect that alcohol has on their intimate relationships and sexual health. I show my clients how to take a break from alcohol and manage the emotions that come to surface. Work with me and you will learn how to minimise your desire for alcohol and embrace your pleasure. Awareness is that brilliant first step. Join me for coaching and take that next step to reconnect with your essence, your source of pleasure, and your sexual wisdom.
Because when you discover your pleasure, you quickly discover your purpose. I offer a functional approach to helping you overcome the emotional challenges, the guilt and the shame that prevents you from creating intimacy with yourself and within your relationships."
Robyn Spens is recognised as a leading therapist and coach. She specialises and is specifically trained in several methodologies. Her work has made a difference in many peoples lives. She is a transformational communicator and understands how the power of emotion has an immense impact on our intimate relationships; especially the one with self.
Robyn spent many years as a consultant overworking, over drinking and not feeling very much pleasure except when drinking
“I was not an alcoholic but like many women, alcohol relaxed me, it made many other parts of my life bearable.This continued until a serious health challenge forced me to rethink my relationship with alcohol. I made a conscious decision to transform my life. One priority was to give myself permission for life’s pleasures, this revelation helped me to realise alcohol was a false pleasure.”
Once I understood that alcohol was a false pleasure I recognised I needed support. This was the most difficult part of the journey. When I accepted that support, and gave myself permission to feel my emotions without the cushion of alcohol, I was able to accept so much more pleasure into my life. What I have learned from my experiences and from my clients is this: The pleasure of change is indeed possible, but it requires both effort and work on ourselves in order to move from just surviving to beautiful thriving.
Robyn Spens is also a Sexual Freedom Practitioner Therapist.