Change your thinking, change your life 
 

What Can I Help With?

Nutrition and

Weight Loss

Students &

Young Adults

Depression

Anxiety

Hypnobirthing

Fertility

How It Works

STEP 1

 Initial Consultation

Schedule a free, confidential 20 minute discovery call to briefly discuss your needs

We will discuss the best approach to treatment and appropriate packages

I will then answer any clarifying questions and elaborate on the RTT and functional nutrition process

STEP 2

Schedule Sessions

We will meet at regular intervals to ensure the treatment is as effective as possible

STEP 3

Confirm Logistics

Depending on your availability, your sessions can either take place at my London practice or over Skype/Zoom

 

Your first session will include a Client Intake Form and initial planning about your needs and goals to help us prepare for a successful treatment

STEP 4

Our Partnership

My role is to help you address and alleviate some of your deepest concerns - for nutritional therapy and RTT to work, you will need to be committed to helping yourself

Some sessions may require take-home exercises and these will need to be completed prior to our next session to ensure maximum results

 

Meet Robyn

Founder of Mindfull Transformation

Robyn Spens is recognised as a leading therapist, who makes a difference in people’s lives. She is an empathic communicator and understands how the power of the brain and the words we tell ourselves have an immense impact on our behaviour and our bodies.

 

Testimonials

“Robyn has been instrumental to helping me cope with my anxiety through the use of hypnotherapy. Robyn has helped me overcome deep-rooted childhood issues and is now preparing me for motherhood. Robyn is an amazing therapist and I recommend her highly to anyone who is in need of support. Robyn not only helps you confront your past, but she also teaches you how to manage your triggers in your day to day life".

Nicole .M.

"Hypnotherapy helped me deal with the problems in my life and take a new approach.  After the fallout of my marriage, I was frozen with anxiety, fear and confusion and I felt that I was going around in circles and I couldn't move forward. I felt powerless. Having hypnotherapy with Robyn has changed my life around and I would highly recommend her to anyone looking for change and support".

Neil .H. 
 
 

Thoughts

Here's a growing collection of my thoughts on nutrition and mental health

Book Consultation

Please register below for a 20 minute complimentary consultation. During this call, I will listen to your needs and share my thoughts on the most appropriate services, associated fees, and appointment availability.

 
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